What´s Inside?


They are nutrient rich and low in carbohydrates. Peanuts contain plenty of potassium, phosphorus, magnesium and B vitamins and are a good source of healthy fats, protein and fiber.


Coconuts are low in carbohydrate and provide mostly fat alongside several important minerals and B vitamins. They contain MCT’s and are rich in copper and iron, which help form red blood cells, as well as selenium. They are especially high in manganese, which is essential for bone health and metabolism.

Cashew Nuts

Cashew nuts are rich in antioxidants, fibre and protein content. They can help reduce hunger and feel fuller for longer. Cashew nuts are rich in copper, magnesium, zinc, phosphorus, iron, vitamin K and vitamin B6.

Pecan Nuts

Pecan nuts are rich in vitamin E. Pecan nuts are low sugar and a great source of fat. They are filled with beta carotene and are a good source of manganese and copper.

Hazel Nuts

Hazelnuts are a great low sugar source of dietary fibre. They contain vitamin E, healthy fats and protein. Hazelnuts can potentially reduce cholesterol.

Brazil Nuts

Brazil nuts are rich in selenium, which influences your immune system and may improve mental performance and mood. Brazil nuts also have higher concentrations of magnesium, copper, and zinc than most other nuts. Brazil nuts are also rich in antioxidants which may reduce inflammation.  

Soy Crisps

Soy crisps are a mix of soy protein, tapioca starch and salt. They are used give our bar its signature texture, they impart a clean and tasty flavour.


Almonds have a crunchy texture with a nutty, woody, and toasty aroma. Almonds contain healthy fats, fibre, protein, magnesium, vitamin E, calcium, and B vitamins.

Soy Protein

Soy protein comes from soybeans and is a complete protein that contains all 8 essential amino acids. Soy protein in place of animal protein has been found to reduce cholesterol and contribute to the control of blood glucose levels.


Erythritol is a sugar alcohol (Polyol) that is naturally occurring and is commonly found in cheese, mushroom, wine, and many fruits. It provides a sweet taste without the insulin spike, helping you to manage your blood sugar. As a bonus, unlike other sweeteners, it does not cause tooth decay.

Chicory Root Fibre

Chicory root fibre is a naturally occurring, versatile dietary fibre optimal as a sugar replacer. It is a soluble fibre that naturally grows as part of the chicory plant and has a substantial body of strong science supporting benefits for human health. It allows for sugar, fat and calorie reduction while providing great taste and texture attributes.

Acacia Gum

Acacia gum brings mouthfeel improvement, texture and fibre enrichment. This contributes to the feeling of satiety whilst also having a positive effect on the body’s blood sugar levels. Furthermore, inulin is a ‘prebiotic’ which improves gut health and function. Having a neutral taste and odour, Acacia gum is a natural carrier that enables a full flavour release of the various recipe components.

Soluble Corn Fibre

Soluble corn fibre is a keto-friendly non-digestible carbohydrate used in foods to help lower sugar contents while providing a valuable source of dietary fibre.

Sunflower Lecithin

Sunflower lecithin is a cruelty-free food additive often used in place of eggs. Sunflower lecithin is used to provide a smooth, moist texture and keep certain ingredients from separating.


Humectant is used to retain moisture, reduce water activity and improve softness, helping to lengthen shelf life.

Vitamin B1

Vitamin B1 plays an essential role in metabolism and conduction of nerve signals.

Vitamin B2 (Riboflavin)

Vitamin B2 is a water-soluble vitamin which can help to break down proteins, fats, and carbohydrates. Vitamin B2 plays a vital role in maintaining the body’s energy supply. Vitamin B2 is essential for maintaining a healthy liver, converting tryptophan into niacin, an amino acid. 

Niacin (Vitamin B3)

Niacin has a wide range of uses in the body, helping functions in the digestive system, skin, and nervous system. Niacin also contributes to the reduction of tiredness and fatigue. 

Vitamin B6

Vitamin B6 is involved in producing the neurotransmitters serotonin and norepinephrine, which benefits your central nervous system.


Folic Acid (Vitamin B12)

Folic Acid helps make healthy red blood cells, which carry oxygen around the body. A deficiency in folic acid can cause tiredness.

Vitamin C is needed for the growth and repair of tissues in all parts of the body. Vitamin C is also an antioxidant and helps to maintain healthy skin, bones and cartilage.

Vitamin E

Vitamin E plays a big role in the body’s natural defence against illness and infection. Vitamin E is also an antioxidant and helps to protect body tissue from damage caused by free radicals.

Vitamin C

Vitamin C is needed for the growth and repair of tissues in all parts of the body. Vitamin C is also an antioxidant and helps to maintain healthy skin, bones and cartilage.

Chia Seeds

Chia seeds are nutrient dense and low calorie. Chia seeds are a great low sugar high fibre addition to any product. They are high in omega-3 fatty acids, calcium, magnesium and phosphorus, in addition to being loaded with antioxidants.

Acai Berries

Acai Berries contain a high antioxidant content which means it has many potential health benefits. Acai Berries have benefits for your brain, heart, and overall health. they also deliver good fats and fibre, making them a generally healthy food. 

Goji Berries

Goji Berries also contain a high antioxidant content which means they can provide immune system support, protect against cancer, promote healthy skin, stabilise blood sugar and potentially improve depression, anxiety and sleep.